Summer cool welfare, mung bean soup is coming!
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When the breeze comes, at the beginning of midsummer, green trees, shallow water and wind, cicadas, the air is full of heat waves, and it is the "dog days" with the highest temperature of the year ". Recently, in line with the people-oriented spirit of enterprise, the company has delivered sweet and thirst quenching mung bean soup to employees in the hot summer, so that employees who are not afraid of the high temperature and stick to the front line feel a touch of coolness in summer.
In the future, the high temperature will continue and the production task will be arduous. The majority of employees should always pay attention to their health, combine work and rest, and arrange work and rest time reasonably. The company will also carry out various forms of heatstroke prevention and cooling activities, and take necessary measures and methods to ensure the safety of employees through the heat.
Summer Heat Prevention Tips
1. Drink plenty of plain boiled water and drink it regularly. Don't wait until you are thirsty. Don't drink it after you are thirsty. Drink less juice, soda and other beverages, which contain more saccharin and electrolytes. Drinking more will cause adverse gastrointestinal irritation and affect digestion and appetite.
2. The diet should not be too light. In summer, people have a long time of activity, sweat a lot, and consume a lot. They should eat more nutritious foods such as chicken, duck, lean meat, fish, and eggs to meet the metabolic needs of the human body.
Avoid "rapid cooling" after heating ". People go out or return from work, immediately take a cold bath, which will make the pores of the whole body close quickly, but it is difficult to distribute heat in the body, and it will also cause insufficient blood supply to the brain due to rapid contraction of blood vessels in the brain, making people dizzy.
4. air conditioning indoor and outdoor temperature difference should not be too large. The temperature difference between the indoor and outdoor of the air conditioner should not exceed 5 degrees Celsius. Even if the weather is hot again, the indoor temperature of the air conditioner should not be below 24 degrees Celsius.
5. When you go out, you should also carry heatstroke prevention and cooling drugs, such as ten drops of water, Rendan, wind oil essence, etc., to prevent emergency use.